Healthy Starts Here
holistic health & wellbeing
I have been an experienced Health & Wellbeing Practitioner for 24 years.
As a result of many passionate years about Nutrition and its biochemistry, I qualified in Nutritional therapy and furthered my training in health & wellbeing.
I believe passionately that our diet and lifestyle is pivotal in achieving and maintaining good health.
Changes in lifestyle and Nutrition can be daunting and some of my clients over the years have felt it too much of a challenge and gave up. Diet is not often the solution. During these times, adjunctive modalities such as classical kinesiology for nutritional muscle testing, EFT, reflexology, counselling, and other interventions can help my clients along the way. Coaching and goal setting while receiving wellbeing treatments help in avoiding as many personal scuppers as possible.
EACH PROGRAM IS BESPOKE
The reason I use a multi faceted approach is because I personally learned very early on that our nutrition is completely linked with our emotion, so why would we ignore this important part of ourselves?
Change can be daunting but the support via a personalised lifestyle and nutrition program
will help you through if it is needed
In my early years as a practitioner I became a Foresight Practitioner
(The Charity and society for pre-conceptual care).
A brilliant example via years of research of how chemicals in food, nutrition and lifestyle may affect the ability to conceive and affect the unborn child, and, not least demonstrates
‘ we are what we eat ‘
It has clearly demonstrated through proven research how chemicals in our personal energy field and wider environment affect our health in many ways,
which as current research suggests, is still being discovered .
As a practitioner I still hold a special interest in helping women via the Foresight concept.
Long before I worked more closely as a Foresight practitioner, I was a member of the HCSG
( Hyperactive child support group ) where I learned many valuable lessons on the effects of chemicals in food i.e. E-Numbers and other additives , as well as the overwhelming amount of processed sugar in the western diet had on the behaviour of infants and children. I now work closely with
Autism, Anxiety, Alzheimers and Dementia groups.
With this in mind my passion is helping others to make this leap of faith in themselves and opt for change and a healthy happier life through the changes nutrition and lifestyle change brings via the benefit of all my years researching and practising what I have learned. The learning is always an ongoing process.
I work presently in the Warwickshire and Gloucestershire areas but offer a variety of email based consultations for those who cannot travel to meet me from further distance.
My EFT & COACHING clinics can be busy via telephone consults and just as effective and powerful.
BCMA I AET
wellbeing & treatment consultations
Gut Health
Constipation, bloating, IBS, reflux, food, intolerances.
Fatigue
Low or fluctuating energy levels,
chronic fatigue, fatigue.
General health
Raised cholesterol, high blood pressure, metabolic syndrome.
Hormones
Hormonal Imbalances- PMS, endometriosis, menopause symptoms, cystitis, PCOS.
Allergies
&
Sensitivities
Weight gain, inability to lose weight, sugar cravings, blood sugar imbalances, diabetes
Stress
Mental and emotional health- low mood, anxiety, poor concentration
why nutrition ?
NUTRITION CLINIC
COACHING
KINESIOLOGY
MINDFUL NUTRITION
PRICES ON REQUEST
ALL TREATMENTS ONE HOUR
EFT £75
CLINCAL MASSAGE £65
REIKI £55
REFLEXOLOGY £55
Testimonials
Contact Info
Phone
01386 700900
Address
Batsford, Moreton-in-Marsh GL56 9AT